Kinesiology.
The start of your healing journey.
Learn to love and understand yourself, and heal from within.
Discover the power of kinesiology to bring balance, healing and wellbeing to yourself and your loved ones.
Book a kinesiology session today, and take your first step towards intrinsic wellness.

Kinesiology in Melbourne

Welcome, I'm so glad you're here!
Hi, I'm Tanya – a proud Melbourne mum, passionate Kinesiologist, and someone who truly understands how tough parenting (and just adulting in general) can be. Life throws challenges our way, and I’ve had my fair share. Through my own journey of overcoming stress, anxiety, exhaustion, and emotional hurdles, I discovered the power of kinesiology - not just as a tool for healing but as a way to reclaim balance, energy, and my sense of self.
For over 10 years, I’ve had the privilege of supporting families on their own paths to wellness. My sessions are down-to-earth, practical, and tailored to help you feel more like yourself again - whether you're struggling with stress, emotional overwhelm, physical pain or injuries, or if you're just not feeling like yourself. Together, we'll navigate life's ups and downs so you can move forward with clarity, confidence, and renewed energy.
I love working with both adults and children, and I specialise in helping you get to the root emotional cause behind the pain, stress or dis-ease; assisting you in finding harmony, balance and wellbeing in a way that works for your lifestyle.
Services
I'm here to make wellness feel empowering, supportive, deeply insightful and practical — whether you’re healing your own body or guiding your kids through life’s ups and downs. Together, we’ll create space for you to feel clearer, uplifted, and more equipped for whatever challenges come your way.

Kinesiology Sessions
for Adults
Life’s daily stresses can take a toll on your mind and body. Our kinesiology sessions help restore balance, release tension, and support emotional wellbeing - so you can feel your best and move forward with clarity and ease.

Kinesiology Sessions
for Kids
Helping kids feel calm, confident, and connected! Our gentle kinesiology sessions support emotional balance, focus, and wellbeing - giving children the tools they need to feel supported, learn effectively, thrive and grow.

Online Kinesiology Sessions
Let's get you moving forward with an empowering online kinesiology session, using a holistic approach to nurturing your body's intrinsic ability to heal and flourish. Just as powerful as in-person sessions, from the comfort of your home.
How Does Kinesiology Work?
Kinesiology uses gentle muscle testing techniques to tap into your body’s own energy systems to reduce stress, restore balance, and promote physical and emotional wellness. By addressing the root causes of your concerns - whether physical, emotional, or environmental - we can help you regain clarity, calm, and a sense of control over your life.
Whether it’s calming your nervous system, releasing stored tension, or improving your body’s energy flow, our sessions are tailored to your individual needs, supporting your journey toward healing in a gentle and effective way.
At Intrinsic Wellness, we work together to find peace and restore balance, naturally.

I have been seeing Tanya for almost 12 months now and I couldn’t recommend her services more. Tanya is extremely gifted, kind, and thorough, and operates in a beautiful calming space. I have noticed a huge shift with my stress levels, anxiety & general health and wellbeing since seeing her.
Kate
Tan is amazing at everything. Of course I would say that, she's my mum.
Flynn
Tanya is warm, friendly and offers a safe, non-judgmental space.
She is intuitive and knowledgeable and I always leave my sessions feeling positive and more connected. I highly recommend Tanya's skills and energy to assist in your healing journey.
Margie
I don't understand it. But knowing Tanya she would be really great at anything she wanted to do.
Susan
