During my time learning the art of meditation with Arian I
have received a great deal of fulfilment and enjoyment from my meditation
sessions. Arian has been able to teach me many different applications in which to
employ meditation, be it my business, travelling in all types of traffic
conditions, at home after work, preparation prior to sporting events, and during
the course of those sporting events, and generally being able to relax during
very busy times. Arian is enthusiastic, believes deeply in her teaching, and has
been of great benefit to me. I am certain others will find her as helpful and
skilful in passing on her gift of teaching
meditation.
Terry Lewis
Director - L.U. Simon Builders |
During my time at The Australian Ballet
I learnt to meditate. It made a significant difference to my professional and
personal life. I was able to utilise the meditation techniques I was taught
throughout my work life at the ballet. Meditation helped my concentration,
increased my energy and be more relaxed, especially with the shorter meditations
throughout my working day. Meditation is now, and will always be, a most important
part of my professional and personal life.
Sally Arnold
Former Director of Corporate
Development - The Australian Ballet |
Having had a baby 10 months ago and returning full time to a
corporate executive role, my meditation practice fell by the wayside. Arian's
training program helped me reconnect with everything I love about meditation
(which incidentally helped me through an 18 hour labour, without drugs). I also
learnt new ways of 'keeping it real' by building short meditations into daily
life, without having to find a quiet 20 minutes, which is often not possible.
Short moments of peaceful focus during a hectic day help me to avoid stress
build-up, be more productive and be present for my baby and husband when I get
home. I have more energy and I feel like I am actually 'living in the moment' as
opposed to 'doing a whole heap of tasks.' I highly recommend the trainings with
Arian to both experienced and inexperienced meditators, who are looking for ways
to create balance and a more peaceful life.
Angela Nolan
Head of People Capital Consumer Finance - ANZ Bank |
What a fantastic way to step back from
and into life. Learning how to relax quickly, being able to practice
anywhere with the shorter meditations, learning to slow down my thinking and help
clear my mind, to appreciating the insights from other course participants. This
was a good format for it being my first time practicing meditation - a very good
introduction. I truly enjoyed the experience.
Karen
McCoy
Former Director of Alumni Relations -
Melbourne Business School |
I believe Arian's training programs improve the quality
of the lives of most people who whole heartedly participate. She is a person of
wisdom and integrity. My capacity to relax has increased my appreciation for the
beauty around me and, I feel more connected to
people.
Peter Jones -
Head of Dept of Planning & Community Development - Victoria
Government |
|
I have found the career and life skills Arian has taught
me, profoundly helpful in managing the challenges my role as a stockbroker
presents me. Over several years I have developed stress management skills
through the training of Arian, this has enabled me to deal with the inherent
stresses and demands of trading for my clients. This was made particularly
evident during the recent January market correction; where my stress levels
increased. I was able to manage this stress with what I learned, which
enabled me to provide a better level of service to my clients, reduce errors
dramatically and enabled me to maintain a higher level of personal health. I
believe the training offered by Arian is highly beneficial and appropriate to
employees at all levels.
Vaughan James
Associate Director of an International Financial
Institution
|
There is no question that pressure, and the attendant
stress that it brings, is a day to day part of our industry, where a hectic day
is the norm. Equipping people with the means to help cope with that stress and to
be able to give your mind a break from the noise of office concerns can only be
beneficial to both the person and the business. It took a long time for me 'to
get around' to exploring meditation and, I am certainly pleased that I did: it's
a great way to relax when things are normal, let alone when things are as crazy
as they have been recently. Arian's simple, practical and effective techniques
are very well taught and can be adopted, embraced and utilised by even the
harshest, time poor sceptic. I am happy to recommend Arian's training programs to
anyone because they work.
James Weir
Associate Director of an International Financial Institution |
|
|
Arian's ability to communicate the simplicity of
meditation makes it accessible to anyone, anywhere. Her voice is so silky,
smooth and meditative, that I am brought into a calm meditative state
immediately. Arian not only walks her talk, she appears to embody the essence
of meditation. Thank you for your healing words of wisdom and
practice.
Nicole McAuliffe
Past President of the International Coaching Federation (ICF)
Victoria
|
|
A gentle, challenging journey into such powerful
meditation techniques - able to be used everyday. Arian is a wonderful
teacher, warm, empathetic, powerful. A magnificient
experience!
Sally Fisher
Director - Badjar
Oglivey
|
Arian's training has allowed me to look to the future
with confidence, with optimisim and wellbeing. Sara Grayson
CEO & Producer - Helifilms Australia |
|
A really generous, intuitive, dedicated program
recognising wisdom realities but without the subjugation of self. Encourages
exploration and discovery for the self. Thanks Arian, you are a truly warm
and wonderful spirit.
Rob
Williams
Senior Lawyer - General
Electric
|
Thank you for breaking down meditation to the very basics
and taking away the spiritual snobbery often found in these types of courses.
Such a fantastic experience and put together so
well.
Nicola
Lynch
Director of Marketing - Acacia Learning Solutions |
Arian has a wonderful presence, a soothing and nurturing
voice and I found the training to be most enlightening and
enjoyable.
Andi Pert
Facilitator and Executive Coach - LIFE/NRG |
My misconceptions about meditation being uncomfortable, long
and boring have been completely dispelled. I now find myself meditating regularly
and really enjoying it. I am much more in touch with myself than I have ever been
before. Thank you so much!
Christie Pintos
Life and Business Coach - Clear Horizons Coaching |
|
I didn't know what to expect and it was just so
refreshing to be involved in a course that was practical, with an
instructor who not only spoke with great experience, but also has an
appreciation for the real world and real life experiences without judgement.
Thank you so much Arian, a really positive
experience.
Pippa Mcnaughton-Smith
Executive - ANZ Bank
|
The workshop was
very well presented, great interaction with lots of different options for
everyone.
I especially liked the flexible approach to meditation without the dogma. Just
wonderful.
John Glossop
Director - Glossop Town Planning |
|
I would recommend this meditation course to anybody
that is interested in learning more about themselves and life. It suits
any lifestyle, is flexible and will make a difference. I would love my
friends and family to also receive the benefits as I
have.
Lisa Mantella
Senior Account Manager - Optus
|
I have been lucky enough to have Arian as a personal
meditation teacher. Arian comes to my house on a weekly basis and we spend an
hour talking and meditating. I enjoy the fact that Arian tailors the sessions to
suit my needs. We start the session with a brief catch up, talking about the
hurly burly of the week, any issues that have been preventing me from living
moment-to-moment to the greatest extent possible. Arian then leads me through a
45 minute meditation session that leaves me feeling refreshed and invigorated.
Arian is a very perceptive and understanding teacher. I would highly recommend
Arian's services to anyone who is seeking greater peace of mind and self
awareness.
Chris
Executive - Victorian Government |
Arian really makes meditation relevant to the 21st century
workplace with a balance of theory and practical training that is helpful and,
effective daily meditation techniques that
work.
Helen
Glouftis
Nurse - DCH Health |
|
Arian uses her very own experiences and opionions of
meditation that encourage us to stay the individuals we are; not imitate
traditional meditation theories and practices. It's the best way though to
our own self-discovery and self-awareness. With Arian it's like discovering a
new part of your brain to play with and explore; there's no reason for
anybody not to do her training.
Leanne Savage
Director - World Studios
|
